6 Hole Training Sliotar – Indoor Hurling Practice Ball

Indoor 6 Hole Sliotar – Lightweight Hurling & Camogie Training Ball

The Indoor 6 Hole Sliotar is specially developed to support player development, coaching programs, and indoor training activities for hurling and camogie. Featuring a lightweight perforated six-hole design, this training sliotar helps reduce ball speed while maintaining excellent visibility and control, making it an ideal choice for beginners, youth players, schools, clubs, academies, and coaching environments.

Designed to improve fundamental skills, the 6 hole construction allows players to focus on first touch, catching, hand-eye coordination, striking technique, ball control, and overall confidence during practice sessions. The reduced flight speed creates a safer training experience while encouraging better skill progression and technique development.

Manufactured using durable, high-quality materials, this indoor training sliotar is suitable for regular coaching sessions, school programs, academy training, skill development drills, and recreational practice. Its lightweight design makes it particularly effective for introducing new players to hurling and camogie while supporting advanced training exercises for developing athletes.

Widely used by coaches, schools, clubs, and player development programs, the Indoor 6 Hole Sliotar is an excellent training aid for building confidence, improving technique, and enhancing overall performance in a controlled training environment.